Healing sounds
Sound healing synchronizes brain waves to achieve profound states of relaxation, helping to restore the normal vibratory frequencies of the cells in our bodies. Sound Therapy is not new. The Greeks used music to heal mental disorders.
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“To heal is to make sound,” says Gong Master Martha Collard. “Sound can shift frequencies from low energy of guilt and fear to higher vibrations of love and joy. Sound healing is the use of sacred instruments or voice to release energetic blockages inducing a state of ease and harmony in the body.”
Some of the benefits of sound therapy include lower stress levels, fewer mood swings, lower blood pressure, lower cholesterol, improved sleep. (*from Destination Deluxe)
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"The knower of the mystery of sound knows the mystery of the whole universe." - Hazrat Inayat Khan 1882-1927